Sweet life Cornbread Even if the rest of the food is terrible, all will be right with this cornbread present. So who doesn’t love a good...

Cauliflower Chickpea Cacciatore Hunter-gatherer. Veggies and protein = bam, pow! Yumminess! pow! Yumminess! I served over Potato Rosemary...

Lentil Bolognese Lentils! Pulses, Lentils! How I’ve come to love something I once deemed as either too hard or too soft and the color was...

Thumpin’ Reverse Chocolate Truffle pie! Who doesn’t love a rich chocolaty, sweet treat? We love it even more when it takes just about 30...

Thumper Butternut squash, Bean & Veggie Soup It's cold, my hands are constantly cold, so are my toes and the tip of my nose so with that...

White Bean Jackfruit Verde Chili Baby its cold outside, but the crock-pot is fired up and the house is smellin’ legit! So why not warm up...

Black Bean Brownies with a Thumper spice twist! Fudgy, Gooey, Chocolaty makes you want another one, two or three. You don’t feel...

White bean and Red Potato Herbed Patties We know it can be hard for a thumper to always incorporate a protein and other essential...

Surprising meatlovers with meatless creations and shroom haters with mushroom meatballs ‘cause they don’t know unless you tell em :)....

Lentil Tacos Serves 6-7 plus leftovers bonus it freezes well. 15-20 minutes for prep and 35-40 to cook the lentils. I love black bean...