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Thumper Marinated Mushroom Steaks

Thumper Marinated Mushroom Steaks Total prep about 20 minutes, total time about 1 hour 45 minutes (I hour marinating at the very least) y...

Veggie Thumper in the DM Register

http://www.desmoinesregister.com/story/life/living-well/2014/08/05/lyssa-wase-veggie-thumper-blog-healthy-gardening-organic-products/1360...

Oatmeal Double Chocolate Chunk Cookies

Oatmeal Double Chocolate Chunk Cookies Winter days even when it sometimes feels like a spring day these times call for a sweet treat. Pe...

Thumper Penne Taco Pasta

Slightly spicy Taco Penne Pasta Thumper Style! I knew I wanted Penne noodles and I wanted black beans and I of course wanted veggies… Wi...

“Thin Mint Frozen Treat”

“Thin Mint Frozen Treat” Adapted from Swiss Paleo (my mindset forbids me to follow a recipe:) Chocolate bottom ¼ c. cocoa powder 1 Tbsp. ...

Banana ChimiChanga’s

Banana ChimiChanga’s Veggie Thumper Style Breakfast! The meal that means oh so much, but lets face it daybreak comes too soon and the ala...

Eggplant Bacon

Eggplant Bacon Recipe E.L.T on Sprouted Tortilla (Fo-kus Photo©) Swine, swine, swine….. The animal doesn’t sweat therefore it cannot prop...

Banana Blueberry muffin smoothie

Banana Blueberry muffin smoothie While scrolling on Facebook the other day a great avoidance tactic to “avoid” raking the endless leaves ...

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