Banana Blueberry muffin smoothie While scrolling on Facebook the other day a great avoidance tactic to “avoid” raking the endless leaves that fall onto our property from the neighbors tree. I stumble on an article of the many benefits of Bananas. Now, I know that bananas have a staying power and are a great source of potassium and magnesium. I see so many of them on RAGBRAI you would think the monkeys from the Amazon had overtaken the towns that us cyclists roll through. Th