Banana Blueberry muffin smoothie While scrolling on Facebook the other day a great avoidance tactic to “avoid” raking the endless leaves that fall onto our property from the neighbors tree. I stumble on an article of the many benefits of Bananas. Now, I know that bananas have a staying power and are a great source of potassium and magnesium. I see so many of them on RAGBRAI you would think the monkeys from the Amazon had overtaken the towns that us cyclists roll through. That said I greatly dislike bananas, I am okay with banana bread sometimes, but to go as far as to pick one up and just eat it, naw… I cannot remember a moment in my years of existence that I have ever just grabbed a Banan