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Thumper Marinated Mushroom Steaks

Total prep about 20 minutes, total time about 1 hour 45 minutes (I hour marinating at the very least) you can make the rest while you marinate :)

Feeds four five or six.  I had 12 oz of broth remaining.

Four or Five large Portobello mushrooms, cleanse with a clean damp cloth, remove the caps from the stem.


Four or five cloves of garlic finely diced (food processor or chopper)

½ C. Vegan Worchester sauce

2 TBSP. Liquid Aminos or (Tamari Soy Sauce)

1 c. Veggie broth

combine all liquids i...

February 23, 2017

Eggplant Bacon Recipe  

E.L.T on Sprouted Tortilla (Fo-kus Photo©)

Swine, swine, swine….. The animal doesn’t sweat therefore it cannot properly release toxins. Did I mention that they will eat anything? I don’t say that lightly either. ANYTHING!  Once I finally became enlightened to the filth, potential health problems and overall how cute they are, swine long ago got ditched from my diet... How I missed BLT’s and Potato soup with crunchy swine bits atop.  Until about two weeks ago, I had heard of eggplant bacon, but ne...

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